The 5th day of the 5AM Club challenge has been much more successful than the failure of a day yesterday! It wasn't perfect as I'm rebuilding after day 4 but I'm still happy with my effort. I was an hour late as I started at 6AM but I still went through the whole 20/20/20 process and I had a productive day. 6:00AM. Get Moving. It felt strange today as I'm up an hour late and … [Read more...] about Day 5 of the 5AM Club Morning Routine
Mindset
Day 4 of the 5 a.m. Club Morning Challenge
Sooooo, day 4 of the 5AM Club challenge and it has proven to be rather challenging. Funnily enough I did wake up at 5 am this morning but it was only to have a drink of water, use the toilet and then go straight back to bed. Last night I went out for dinner and went to a live concert after it. So today's challenge was spent suffering with a hangover. I drank way too much red … [Read more...] about Day 4 of the 5 a.m. Club Morning Challenge
Day 3 of the 5 AM Club Challenge
Third day of this mountainous morning routine challenge and I'm still in the game. I got out of bed at 4:45 AM, 15 minutes earlier than required, but that was probably my highlight of the day. The second day was a little challenging, but the third day was more of a struggle. But I persisted and successfully completed my hour of power, so, winning! Kind of.. 5:00AM. Get … [Read more...] about Day 3 of the 5 AM Club Challenge
Day 2 of the 5 AM Club Morning Routine Challenge
The second day of the 5AM Club morning routine challenge was a little more challenging than the first day. I never slept properly again and I found it very difficult to get out of bed. I came up with a thousand excuses as to why I should just stay in bed and get some more sleep but I ignored every one of them. So I dragged myself out on time again and quickly got ready for my … [Read more...] about Day 2 of the 5 AM Club Morning Routine Challenge
Day 1 of the 5AM Club
Day one of my 66 day journey with the 5AM Club was a success. I know there will be challenges ahead but my first day was pretty easy and I was very productive. I keep a journal of all the productive and positive things that I do throughout each day and it was much more full than usual. It felt like I had a ton of time and I had plenty of energy all day. 5:00AM: I woke up … [Read more...] about Day 1 of the 5AM Club
The 5AM Club Book Journey: My 66 Day Path
Soooo, let me first say that I am a night owl. I have never been a morning person and I have rarely ever seen the sun rise, unless of course I was having a very late night. But I have slowly been changing my sleeping habits since I moved to Istanbul, Turkey about 8 months ago. In Australia I was getting up after 10 a.m. but here I'm usually up before 8 a.m. So you can … [Read more...] about The 5AM Club Book Journey: My 66 Day Path
Robin Sharma Quotes on Mindset and Self Improvement
Until very recently I had never read a book by Robin Sharma. I had heard of his popular "The Monk who sold his Ferrari" book and always meant to read it "someday" but someday never came around. A friend started reading one of his more recent books called the 5am club and she really liked it, so I have borrowed it and I really recommend it. I almost wasn't going to read it as … [Read more...] about Robin Sharma Quotes on Mindset and Self Improvement
Paulo Coelho Quotes on Love, Life and Manifesting
Paulo Coelho de Souza is Brazilian novelist best known for his wildly popular book the Alchemist. First published in Portuguese in 1988, it eventually became an international hit for the author in the nineties. Coelho has continued to publish more than twenty books since his massive success with The Alchemist but none of them reached the same heights. Still, with combined sales … [Read more...] about Paulo Coelho Quotes on Love, Life and Manifesting