My wake up time was an improvement on yesterday, but not by much. I managed to climb out of bed at 6:40AM this morning. That's three late days in a row on the 5AM Club challenge. I'll be sure to make it out on time tomorrow as it looks like I'm creating a morning routine habit that starts with a 6. Still, life is good 😀 6:50 AM Get active: I seem to have settled on starting … [Read more...] about Day 12 of the 5 A.M. Club Morning Routine Habit
Habits
Day 11 of my 5AM Club Early Morning Start Challenge
Another day another challenge with the installation of the 5AM Club morning routine habit 66 day challenge! Yesterday I woke at 6:30 in the morning and today I woke up at 6:50! Not good, not good. I'm going backwards with my wake up times. And the cause is no secret to me, I'm simply going to bed too late. Still, I got up and started with my hour of Power!! 💪 7:00 AM Let's … [Read more...] about Day 11 of my 5AM Club Early Morning Start Challenge
Day 10 of the 5AM Club Book Habit Installation
I wish I could say that things are getting easier on the 5AM club 66 day days of change challenge, but they're not. Each day is its own challenge for me but I'm pressing on. Today I slept in so I started my hour of power at 6:30AM, which is still pretty good when compared to the 10AM mornings that I used to have. So my chin is still up and I'm marching forward with a smile … [Read more...] about Day 10 of the 5AM Club Book Habit Installation
Day 9 of the 5AM Club Book Review
Another day into week two of the 5AM Club book morning routine challenge and I'm growing in confidence. While I'm not doing this with any ease whatsoever, I do now believe that it's possible for me. Yesterday I was glad to be back doing the challenge after the weekend and today I moved up another gear. Life is good. 5AM = Move it! I have to admit that the first movements of … [Read more...] about Day 9 of the 5AM Club Book Review
Day 8 of the 5AM Club Habit Installation
This is the start of my second week doing the 5AM club challenge. After mostly taking it easy over the weekend I was happy to be back in the saddle and feeling productive. I still haven't been able to get my sleeping right yet but I will persist. Although I was up at 5AM and doing my hour of power I became very sleepy later in the morning and ended up getting another 60 minutes … [Read more...] about Day 8 of the 5AM Club Habit Installation
Day 6 and 7 of the 5AM Club: Week One
Finally made it to the end of the week of my 5AM Club morning routine challenge! It was challenging to say the least but I'm still in the game and I'm still pushing forward with confidence and a smile 😁 I had some hiccups along the way but I'm adjusting and adapting as I'm super keen to improve my life on all levels (health, fitness, wealth, love, spiritually, mentally, … [Read more...] about Day 6 and 7 of the 5AM Club: Week One
Day 5 of the 5AM Club Morning Routine
The 5th day of the 5AM Club challenge has been much more successful than the failure of a day yesterday! It wasn't perfect as I'm rebuilding after day 4 but I'm still happy with my effort. I was an hour late as I started at 6AM but I still went through the whole 20/20/20 process and I had a productive day. 6:00AM. Get Moving. It felt strange today as I'm up an hour late and … [Read more...] about Day 5 of the 5AM Club Morning Routine
Day 4 of the 5 a.m. Club Morning Challenge
Sooooo, day 4 of the 5AM Club challenge and it has proven to be rather challenging. Funnily enough I did wake up at 5 am this morning but it was only to have a drink of water, use the toilet and then go straight back to bed. Last night I went out for dinner and went to a live concert after it. So today's challenge was spent suffering with a hangover. I drank way too much red … [Read more...] about Day 4 of the 5 a.m. Club Morning Challenge